About Me
Tuesday, April 08, 2008
Friday, January 25, 2008
Eat Fresh Fruits
Eat Fresh Fruits
We all think eating fruits means simply buying fruit, cutting it and
just popping it into our mouths.
You will benefit much more
if you know how and when to eat.
____________ ________
Correct Way of Eating Fruits
Fruits should be taken
in an empty stomach
not as dessert after the meal
as is often done.
If you eat fruit like that, it will also serve
a major role to detoxify your system, supplying you with a great deal of energy
for weight loss and other life activities.
____________ ________
Fruit is the Most Important Food
Let's say you eat two slices of bread
and then a slice of fruit.
As fruit digests faster than bread,
the slice of fruit digests quickly
and is ready to go straight through
the stomach into the intestines,
but its passage is blocked by the bread which takes longer to digest
In the meantime the whole meal ferments and turns to acid.
Consequently, when the fruit comes
into contact with the food
in the stomach and digestive juices,
the entire mass of food begins
to spoil.
So it is better to eat your fruits in an empty stomach or
before your meals!
____________ _______
You might have heard people complaining
every time I eat water-melon I burp,
when I eat durian my stomach bloats up,
when I eat banana
I feel like running to the toilet etc
actually all this will not arise if you eat
the fruit in an empty stomach.
The fruit mixes with the putrefying other food and produces gas and hence you will bloat!
____________ ________
Graying hair, balding, nervous outburst,
dark circles under the eyes
all these will not happen if
you take fruits in an empty stomach.
It is incorrectly presumed that some fruits
like orange and lemon are acidic and will enhance acidity in the stomach.
Research however shows
that all fruits become alkaline
in our body.
____________ ________
When you need to drink fruit juice
drink only fresh fruit juice,
NOT from the cans.
Don't drink juice that has been heated up.
Don't eat cooked fruits because
you don't get the nutrients at all.
You only get to taste.
So stop making 'durian porridge'
if you want nutrients.
Cooking fruit destroys all the vitamins.
____________ ________
Eating the pulp or whole fruit
is far better than drinking the juice
as the fibre is good for you.
If you should drink the juice,
drink it mouthful by mouthful slowly,
because you must let it mix
with your saliva before swallowing it.
____________ ________
A 3-day "fruit fast" is
a very simple and effective way
to cleanse and de-toxify your body.
Just eat fruits and drink fruit juice throughout the 3 days and
you will be surprised when your friends
tell you how radiant you look !
During the "fruit fast" you can eat different fruits at different times, although occasionally mixed fruit salad would
also be permissible and more interesting.
____________ ________
If you have mastered
the correct way of eating fruits,
you have the secret of beauty,
longevity, health, energy,
happiness and normal weight.
So eat fresh fruits and always keep smilingggggggggg ........!
We all think eating fruits means simply buying fruit, cutting it and
just popping it into our mouths.
You will benefit much more
if you know how and when to eat.
____________ ________
Correct Way of Eating Fruits
Fruits should be taken
in an empty stomach
not as dessert after the meal
as is often done.
If you eat fruit like that, it will also serve
a major role to detoxify your system, supplying you with a great deal of energy
for weight loss and other life activities.
____________ ________
Fruit is the Most Important Food
Let's say you eat two slices of bread
and then a slice of fruit.
As fruit digests faster than bread,
the slice of fruit digests quickly
and is ready to go straight through
the stomach into the intestines,
but its passage is blocked by the bread which takes longer to digest
In the meantime the whole meal ferments and turns to acid.
Consequently, when the fruit comes
into contact with the food
in the stomach and digestive juices,
the entire mass of food begins
to spoil.
So it is better to eat your fruits in an empty stomach or
before your meals!
____________ _______
You might have heard people complaining
every time I eat water-melon I burp,
when I eat durian my stomach bloats up,
when I eat banana
I feel like running to the toilet etc
actually all this will not arise if you eat
the fruit in an empty stomach.
The fruit mixes with the putrefying other food and produces gas and hence you will bloat!
____________ ________
Graying hair, balding, nervous outburst,
dark circles under the eyes
all these will not happen if
you take fruits in an empty stomach.
It is incorrectly presumed that some fruits
like orange and lemon are acidic and will enhance acidity in the stomach.
Research however shows
that all fruits become alkaline
in our body.
____________ ________
When you need to drink fruit juice
drink only fresh fruit juice,
NOT from the cans.
Don't drink juice that has been heated up.
Don't eat cooked fruits because
you don't get the nutrients at all.
You only get to taste.
So stop making 'durian porridge'
if you want nutrients.
Cooking fruit destroys all the vitamins.
____________ ________
Eating the pulp or whole fruit
is far better than drinking the juice
as the fibre is good for you.
If you should drink the juice,
drink it mouthful by mouthful slowly,
because you must let it mix
with your saliva before swallowing it.
____________ ________
A 3-day "fruit fast" is
a very simple and effective way
to cleanse and de-toxify your body.
Just eat fruits and drink fruit juice throughout the 3 days and
you will be surprised when your friends
tell you how radiant you look !
During the "fruit fast" you can eat different fruits at different times, although occasionally mixed fruit salad would
also be permissible and more interesting.
____________ ________
If you have mastered
the correct way of eating fruits,
you have the secret of beauty,
longevity, health, energy,
happiness and normal weight.
So eat fresh fruits and always keep smilingggggggggg ........!
Thursday, January 24, 2008
WCF References..
WCF References..
Thom Robbins Blog- WCF specifics -
WCF services with the Windows Process Activation Service (WAS) -
A best practice is to use IExtensibleDataObject to extend the data contract to support versioning -
Jesus Rodriguez WebLog -
PluralSight WCF Wiki -
CodePlex Managed Services Engine -
Related:
ASP.NET 3.5 Extensions CTP -
Reliability in SOA is HUGE -
Integrating Customized Roles, Membership
and Profiles in ASP.NET 2.0 -
Interoperability Site -
Thom Robbins Blog- WCF specifics -
WCF services with the Windows Process Activation Service (WAS) -
A best practice is to use IExtensibleDataObject to extend the data contract to support versioning -
Jesus Rodriguez WebLog -
PluralSight WCF Wiki -
CodePlex Managed Services Engine -
Related:
ASP.NET 3.5 Extensions CTP -
Reliability in SOA is HUGE -
Integrating Customized Roles, Membership
and Profiles in ASP.NET 2.0 -
Interoperability Site -
Friday, December 21, 2007
Thursday, December 20, 2007
Tuesday, December 18, 2007
Thursday, December 13, 2007
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